Kale and Sweet Potato Quesadilla

Kale & Sweet Potato Quesadilla
There are 2 things you must learn about this recipe:

1. The name is a lie. There’s no queso in these quesadillas. But calling them “dillas” makes them seem like something cutesy off of a kids’s menu, does not it?

2. Yes, if it sounds familiar, it’s since I made these with leftovers from my Sweet Potato & &(**************************************************************************************************************************************************************************************************** )Wraps I chose to conserve the recipe for a rainy day and its day has actually lastly come!

So yeah, about # 2. We had tortillas and fillings remaining after making those covers. But, as you saw, I am no burrito wrapper, so the 2nd night around, I made these Kale & &(******************************************************************************************************************************************************************************* )(******************************************************************************************************************************************************************************************** )(*************************************************************************************************************************************************************************************** )for supper. Instead of binding whatever together with cheese like in a conventional quesadillas, I utilized mashed sweet potatoes. Is this odd? Okay, fine, possibly it sounds odd, however sweet potatoes and kale go actually well together (this is among my most popular posts, after all!) therefore do sweet potatoes and black beans.

Oh, and one note about the chorizo: if you can buy Field Roast in your area, utilize their Mexican Chipotle sausage. Their sausage is made with genuine veggies, grains, and spices and it’s minimally processed. (Yes, I’m talking up Field Roast once again.)


Kale & &(******************************************************************************************************************************************************************************* )(******************************************************************************************************************************************************************************************** )Quesadillas

Kale & Sweet Potato Quesadilla

Vegan quesadillas with kale, caramelized onions, smoky black beans, and
sweet potatoes.

  • PrepTime: 1 hour20 minutes
  • CookTime:10 minutes
  • TotalTime: 1 hour30 minutes
  • Yield: 4


  • 1 little sweet potato, pierced with fork
  • 1 tablespoon olive oil
  • 1 big onion
  • 1 1/2 cups kale, sliced(************************ ).
  • 1 vegetarian chorizo sausage, fallen apart( optional)
  • salt & pepper, to taste
  • (*********************************** )1/2 cup black beans, prepared or canned( wash well if utilizing canned)

    (*********************************** )1/2 tsp smoked paprika

  • olive oil cooking spray or mister
  • 4 entire wheat tortillas
  • salsa for serving


  1. Preheat oven to 400 ° F.
  2. Place sweet potato on a little baking sheet lined with aluminum foil. Bake for 35–45 minutes, or up until tender. Cool somewhat, then get rid of skin, transfer to a little bowl, and mash with a fork or potato masher up until smooth.
  3. While potato is cooking, heat oil in a big frying pan on low heat. Add onion and cook up until simply beginning to caramelize, about 45–60 minutes. Add chorizo (if utilizing) and cook for 5 minutes. Stir in kale and continue to prepare up until wilted. Season with salt and pepper.
  4. Combine black beans and paprika in a little bowl.
  5. Divide sweet potatoes, caramelized onion mix, and beans equally onto one half of each tortilla, leaving about 1/2 inch of area along the edges. Fold empty half onto the half with filling.
  6. At this point, you can prepare your quesadillas nevertheless you choose. I like to prepare mine on a grill sprayed with olive oil and warmed at medium. You can likewise utilize a quesadilla maker if you have one or prepare them in a frying pan on medium-high heat, turning over after tortilla starts to brown.
  7. Cut into wedges and serve with salsa.


Prep time consists of time invested baking the sweet potato and caramelizing the onion. Yes, it takes a very long time for both, however it’s worth it! For a quicker supper, caramelize the onions and roast the sweet potato the night prior to.

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